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Local Races Personal Run Jordan

Dead Sea Ultra

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KMD IronMan Copenhaagen

Personal IronMan

IM70.3 Muscat, Oman

Latest Posts

IM70.3 Dubai Race Report
Triathlon Zones
Heart Rate Basics
51. Jerash via Zarqa loop
50. Madaba – Walla Dam – Airport

Rash’s Latest GPX Files

10._Downtown_Zarqa_Hwy_100_st_Airport_Madaba_Ayn_Basha_Amman.gpx (130688 downloads )
11._Downtown_-_Zarqa_Hwy-_100_st_-_Airpt_Hwy_-_Madaba_-_Amman.gpx (121652 downloads )
12._Abu_Nsair_-_Beirein_-_Aluk_-_Baqaa_-_Sweileh.gpx (122611 downloads )
13._Husban_-_Zboud_-_Al_Adassiyah_uphills_-_Um_Al_Basateen_-_Airport.gpx (120361 downloads )
15._Dead_Sea_via_Wadi_Sheib_Climb..gpx (133290 downloads )
16._Amman_-_Um_Al_Basateen_-_GJU_-_Ayoun_Al_Dheeb_-_QAIA_-_Amman_Development_Road_-_Al_Ruseifeh_-_Downtown_Amman.gpx (120675 downloads )
17._Manaseer_-_Eioun_El_Deeb_-_QAIA_-_Manaseer.gpx (125430 downloads )
18._Al-Husainieh_to_Aqaba_Via_Kings_Highway.gpx (125352 downloads )
19._Disi_-_Rum_-_Aqaba.gpx (127476 downloads )
20._Amman_-_Umm_Qais.gpx (118460 downloads )

Contact Rash

e-Mail Me: rnaber405@gmail.com

TriRashed
Coaching
Bike
- Navigation & Routes
- Blog & Photography
Race Reports

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